Personal Objectives or Goals

Content

• Advantages of setting goals
• Examples of personal goals

The Personal objectives they are goals or desires that people set for themselves. In other words, they are challenges that people pose because they consider that in some way their life will improve if they achieve them.

Each objective has specific characteristics:

• Area: They can be associated with different aspects of life, such as health, education, interpersonal relationships or work.
• Term: The objectives can be short, medium or long term. For example, learning a language is a long-term goal while passing a subject is a medium-term goal. Short-term goals can be as simple as confessing your feelings to someone else, but they are still a form of self-improvement. Some long-term goals require other short-term or medium-term goals. For example, if the goal is to run a marathon in six months, each month there will be a goal to improve endurance and speed.
• Abstraction: A goal can be more or less abstract. For example, "to be happy" is an abstract goal. On the other hand, "doing something that I like every day" is a more specific objective. Abstract goals are more difficult to accomplish, as we do not give ourselves instructions on how to "be happy" or "be smart" or "be independent." However, these abstract goals can serve as a guide to determine other more concrete goals. For example, if the goal of a person living with their parents is "to be independent," that goal may inspire other goals such as "getting a job," "learning to cook," "learning to pay taxes," and so on.
• Realism: In order to be achieved, the objectives must be realistic with respect to the resources available to each person as well as with respect to time.

Advantages of setting goals

• Facilitates the design of a strategy: Small daily actions can help to reach a goal once the decision has been made.
• It is an important motivation.
• Give a meaning to perseverance and sacrifice, in cases where it is necessary.
• Organize our actions and priorities.

The only ones disadvantages of objectives they occur when they are not well planned. For example, if we set unrealistic goals, it is very likely that we will not be able to meet them and that we will suffer the frustration of failure. On the other hand, if we set goals that do not really respond to our wishes, personal improvement will not be possible.

Examples of personal goals

1. Finding love: Many people who have spent long periods alone decide to find a partner. It may be objected that one cannot fall in love simply by will, that is to say that the goal is unrealistic. However, having an open attitude to meeting people gives the possibility that love appears. In other words, it is an objective that can guide certain attitudes, but that can bring frustrations if it is not taken into account that the result also depends on chance.
2. Lose weight
3. Lower blood sugar levels
4. Lower cholesterol
5. Improve my posture
6. Improve health: This objective and the previous ones refer to different ways of benefiting the body itself and thus increasing well-being. Each objective has its method, which must be consulted with a doctor.
7. Learn to speak English
8. Improve my French pronunciation
9. Learn to play the piano
10. Learn to dance salsa
11. Cook like a pro
12. Start an acting course
13. Have good results in subjects
14. Do a graduate
15. Finish my education: This goal and the previous ones refer to personal growth. The motivation to set these goals can be out of curiosity or for the pleasure of acquiring new knowledge, or because they can benefit us in work objectives. Having a good performance in the educational field not only helps us to learn but also increases our self-esteem.
16. Have a better relationship with my neighbors
17. See my friends more often
18. Making new friends
19. Not get carried away by shyness
20. Be kinder to my parents: These goals refer to interpersonal relationships. It is difficult to check if they were fulfilled or not, but having the intention of fulfilling them can help to change our attitude.
21. Save a certain amount of money: Usually, this goal is a means to achieve something else, such as taking a trip or buying something expensive.
22. Travel to an unknown country: This objective often requires obtaining the financial means to achieve it, but other times it simply requires a little organization and determination.
23. Receive a promotion: This is a goal that does not depend only on us, but on who makes the decisions in the workplace. However, employees generally know what attitudes they must take to motivate a decision in their favor.
24. Move out
25. Renovate my house: The environment in which we live affects our quality of life, so these last two objectives can help improve it.

It can serve you: Examples of General and Specific Objectives